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02. September 2025
Team EVO at the Blankenese Heldenlauf
On August 31, Team EVO took part in the 21st Blankenese Heldenlauf. With 15 runners on the 6.5 km course along the Elbe and through the famous Treppenviertel, the event was all about energy, teamwork, and community spirit.
Local Content
30. Juni 2025
Team EVO beim UKE Benefizlauf
wir freuen uns sehr, in diesem Jahr Teil des UKE Benefizlaufs zu sein – ein besonderes Event, bei dem Sport auf gesellschaftliches Engagement trifft. Vom 01.-19.07. kannst du für den guten Zweck an den Start gehen und Kilometer für unser EVO Team sammeln. Das funktioniert sowohl im EVO Studio als auch beim physischen Endlauf im Eppendorfer Park am 19. Juli 2025
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29. Juni 2020
The best Calisthenics Parks in Berlin
Calisthenics is a trend in the street-workout scene that has been going on for years and became known in the USA in the early 2000s. Similar to Freelatics, the sport does not require dumbbells - you train solely with your own body weight. However, you won't find fast cardio units and High Intensity Interval Training (HIIT) here. Instead, the movement sequences are performed calmly and with concentration. Calisthenics exercises are a whole-body workout that trains strength, stability and body control. For the basic exercises such as pull-ups, push-ups, tricep-dips, squats and leg raises only a few pieces of equipment are necessary. We will explain which equipment is useful for the beginning and present the best parks in Berlin. So soon nothing will stand in the way of your workout!
Local Content
15. Juni 2020
The most beautiful running tracks in Düsseldorf
Discover the city from a new side, off the beaten track: Düsseldorf offers a range of attractive running tracks for every fitness level - beginners, ambitious runners, long-distance joggers or friends of short power sprints. They combine your training with magical views and new discoveries in your city. Whether you're looking for new routes for your city runs or want to enjoy the peace and quiet in forests and castle parks - the state capital is a true paradise for joggers. Are you looking for inspiration for new routes? We introduce you to the ten most beautiful running routes in Düsseldorf.
Local Content
09. Juni 2020
The most beautiful running tracks in Berlin
Running is the perfect way to leave the stress of everyday life behind and clear your head after work. At the same time running has many positive effects on physical and mental health. It strengthens the cardiovascular system, burns fat, optimises stamina and simply makes you happy all round. We have looked around the city of Berlin and have put together the ten most beautiful running routes in Berlin for you
Local Content
25. Mai 2020
The best running tracks in Hamburg
Take a break from everyday life and work on your fitness - and maybe even train for the half-marathon. Running is healthy, fun and can also have the nice side effect that you get to know your own city better. These ten most beautiful running tracks in Hamburg make it possible. They all have different lengths and degrees of difficulty. But they all have one thing in common: they all combine training with a great view of beautiful places in Hamburg while running.